1. Stay on top of your grades! Also, freshman year shouldn’t be taken lightly! The pace at which many top Division I colleges are moving along with their recruiting processes only continues to speed up and schools are actively recruiting when only freshman and Sophomore grades are available. Don’t limit your options because of laziness freshman year!

2. Start early and be proactive. It’s hard enough for Western (lacrosse) players to get recruited as it is, make sure to you give yourself plenty of time to get noticed by the schools where you truly belong. No one wants to be left with their last choice, or no choice, because they didn’t move along fast enough in the process.

3. Make sure that you organize and prepare everything you need in advance of your Junior year and add to it as you go along. Don’t waste a coach’s time with half-ready emails. For emails this includes: Name, School, Position, Hand, Class (Year), Team Success (Highlights), Personal Awards, Upcoming Events you plan to attend (Team and Recruiting), GPA, Test Scores (ACT,SAT and even PSAT if you haven’t taken the ACT or SAT), Game Film (3 to 5 minutes of highlights and 2 of your best uncut game halves which can come from different games), A link to your SportsForce page, NCAA Clearinghouse ID #, High School Coach’s Phone # and email, Club Coach’s Phone # and email, and provide your phone # and email. Also, list that your transcript is available to be faxed to them if they want it from your school. Put the best parts in the title! Most coaches get hundreds of emails, so put your best foot forward with the title. Example: Eric Sanschagrin-All-American Goalie-Class of 2011‏‏-Lefty-La Costa Canyon High School-Attending California Gold‏‏‏‏‏. If no representatives from a school that you emailed respond within a few days, keep sending it periodically until they do. I’ll attach the email I used as an example!

4. Don’t be afraid to reach for the sky. Sending out emails to top schools is something everyone should consider, but be realistic. If you aren’t sure where you stand then ask your coaches for help. Even if you aren’t sure, send out a few recruiting emails and test because it can’t hurt.

5. Don’t rush into anything. It takes some time to decide which school best fits you for the next four to five years. Talk it over with your parents and coaches.

6. Have a plan and ask for help. It was nice to have my coaches, SportsForce, and my parents to help guide me through the process. Make a checklist to help manage what you have done and what you want to get done.

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What factors made you decide on Princeton?

- My main priority was to attend a top academic school, regardless of how good the lacrosse team was. Yet, like many aspiring lacrosse players, I had my heart set on playing Division I lacrosse. I decided early on that I wasn’t going to travel back east for school if it was just for athletic pursuits. I’d have rather played MCLA Lacrosse at an excellent academic school out west than at a lower level Division I school where I wouldn’t have fit academically. So, I sent out my emails to coaches whose schools fit my requirements. I emailed every coach or staff member listed on each school’s website. Thankfully, I got some responses and I was fortunate enough to hear from Princeton! Luckily, they were going to be at Under Armour All America tryouts in Ohio which I had already planned to attend. They noted that they would make sure to have their coach watch me while I was there. After a few follow up emails, I visited Princeton unofficially in July and absolutely loved the feel of the campus and the town of Princeton. During my visit I met most of the coaching staff and toured the campus and facilities. The coaching staff is made up of truly amazing individuals and I couldn’t be happier to have them as my future coaches. I was fortunate enough to have the opportunity to commit in July and I wasted no time in saying yes.

Were there any other schools you were seriously considering?

- No other schools made it past the “We’re interested” or “What camps will you be attending?” emails. I decided against doing a giant summer recruiting tour and only attended three camps/tournaments. This limited which coaches could have seen me. So, I was extremely fortunate to have Princeton make it to two of them. I was interested in the University of Pennsylvania, where my former teammate Reid Tudor is now a Freshman, as well as the other Ivy League Schools. Honestly, I probably would have settled back west if I hadn’t found something I truly loved.

What are you most looking forward to most about playing for the Princeton?

- After recently visiting Princeton for my official visit, I finally got to meet the team for the first time. First off, I’m really excited to learn from Tyler Fiorito (future teammate and goalie) We are both left handed goalies and I cannot think of a more qualified current college player to learn from. He will be a senior for the 2012 season when I’m a freshman. It will be nice to learn from a player whose prep lacrosse path was so different from mine. He entered Princeton as the top recruit in his class while my light summer schedule has left me largely unnoticed by most talent scouts and recruit evaluators. Also, I met my recruiting class while on my official visit and I was impressed by how down to earth our “Class of 2015″ truly was. Coach Bates dubbed 2015 the “Unheralded Class” because we aren’t all well-hyped recruits and we have a lot to prove. I can’t wait for more time with the team and the chance to attend the University!

See Eric’s full SportsForce profile here: http://www.sportsforceonline.com/athletes/esanschagrin

What factors made you decide on the University of Denver? First of all the academics, I plan on majoring in business and the program they have there is great. I also liked the location of it being close to home yet I am still playing big time Division I lacrosse. I was very impressed with Coach Tierney and his entire staff and I look forward to being coached by them over the next four years.

Were there any other schools you were seriously considering? The other schools that I was seriously considering were Drexel in Philadelphia as well as Air Force and Chapman University in California.

What are you most looking forward to most about playing for the University of Denver? The biggest thing that I am looking forward to about playing at Denver is the lacrosse games versus big time schools such as Syracuse and Duke. Those games will be huge for me because I have watched those teams play on TV all of my life.

What advice would you give to other student athletes looking to play in college? The main advice I would give is just to work hard. The main reason I am going to play lacrosse in college is from countless hours playing wall ball and shooting at the school nearby.

Congratulations again to Mike and his family! Check out Mike’s SportsForce highlight video below to see him in action.

1.    How would you describe Alex on the field (strengths, playing style, etc.)?

Alex hustles and his game translates well to full field situations.  He can break down a defense and get his hands free for a shot or to get the offense moving.  He plays great team defense on and off the ball.  And he is great in transition where his speed really shows.
2.    How would you describe Alex off the field (academics, leadership, etc.)?

Well mannered and easy going.  Has a lot of friends and surrounds himself with good people who know their academics are the key to their future.

3.    How do you think Alex will help a team at the college level (what should a college coach expect)?

Alex brings a strong work ethic, an infectious good attitude, and he wants to get better.  He is very coachable.
4.    How do you think Alex will develop over the next few years as a lacrosse player?

He has enormous potential.  He will be one of the best players on his team and demand respect.  Speed, team play, and the intangibles translate well to the next level.

5.    Any final thoughts about Alex?
Pleasure to coach a kid who wants to be better every day.

See Alex’s Full SportsForce Profile at: http://www.sportsforceonline.com/athletes/apardieu

Highlight Video courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

Doug Wheeler, co-owner and partner of SPG, said that his company decided to launch PacificXPOSURE because of the growth of lacrosse in the area and the need for quality travel tournaments for the sport. The company’s site (http://www.summitpg.com/pacificxposure/index.htm) explains that “the tournament is open to boys and girls and men and women Open Division lacrosse players from across the country and Canada. Attendees will come from as far as California, Oregon, Washington, Nevada, Arizona, Colorado, Texas, Canada and the East Coast. Divisions will be separated by age level including elementary and middle school youth U-11, U-13, U-15 groups, high school and club boys and girls teams, and Open Division Men’s and Women’s play (high school graduates and above).”

The tournament will be led by director Dennis Yeatman from Rancho Bernardo. Dennis was recently elected member of the US Lacrosse San Diego Hall of Fame and has been directly involved in the sport of lacrosse for over 40 years. In 1996 he founded Pacific Lacrosse and has been operating girls & boys, youth and High School programs since that time. Both he and his wife were recognized in 2006 as recipients of the A. Norman Webb Award for their volunteering efforts across the county on behalf of the sport of lacrosse.

There will be a PacificXPOSURE Vendor Village at Del Norte High School in 4S Ranch, which is located in Northern San Diego. The Vendor Village will showcase both youth and adult offerings, including lacrosse and sports products, entertainment and food and beverages. Other tournament locations will also offer exhibits and showcases. The event will offer coaches talks and parent/child meetings as well as evening events.  PacificXPOSURE will also offer an exclusive boys and girls lacrosse combine June 25^th at Del Norte High School.

Wheeler explained that with today’s tough economy, PacificXPOSURE will offer the chance to attend an exceptional lacrosse tournament and event close to home. Taking place in June in San Diego County, PacificXPOSURE will also prove to be a great destination event for those traveling from out of the area.

PacificXPOSURE is a chance to give back to the community as SPG and the event work with Outdoor Outreach, a non-profit whose mission is to empower at-risk and underprivileged youth through outdoor programming and the Wounded Warrior Project that works to provide aid to and empower wounded soldiers.