3 Quick Tips to handling the DII, DIII and NAIA recruiting process:

1. RESEARCH: Research which schools offer the academic and athletic fit you are looking for at the DII, DIII and NAIA. There are plenty of great college programs at these levels. Use these two websites to help:
   1. College Coaches Online – www.collegecoachesonline.com (Contact us about a discount to their membership)
   2. College Board – www.collegeboard.com
   3. NCAA Rules & Regulations – Click HERE
2. KNOW THEIR LIMITATIONS: Since smaller programs don’t have a large recruiting budget you have to make sure you provide them an opportunity to evaluate you. A highlight video is critical for them to evaluate you as well as potentially attending one of their camps. Also DIII does not offer any athletic scholarship money. However they can put together a great financial package using financial aid and academic scholarship money.
3. BE PROACTIVE: Create a list of target schools and market yourself to those schools. Be pleasantly persistent and make sure you provide them a completed resume and highlight video so the coaches can easily evaluate your skills. Your goal is to get evaluated and know where you stand with each school you are interested in.

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1. LEARN TO RELAX: Life as an athlete is extremely busy and stressful. Slow down and take at least 15 minutes a day to relax; read a book, listen to some music, or write in a journal. You’ll find that taking a few minutes everyday to recharge your batteries will give you more energy to perform well on a daily basis.

2. FIND A BALANCE: Sports are time consuming and can easily become the single focus in your life. Force yourself to find a balance between sports, school, extracurricular activities, and a social life. This will help prevent you from getting both physically and mentally exhausted.

3. MORAL SUPPORT: You need support and encouragement to succeed in athletics. Make sure you have a parent, coach, or teammate who acknowledges your achievements and dedication to the sport, and who will encourage you to continually improve your game.

Be sure to visit our Education Page for more resources for student-athletes and parents.

1. Learn from all of your experiences

An important asset many leaders have is the ability to learn from all experiences, good or bad. Think about certain situations in your life, whether a practice, game, or something else, and recall what happened. Did everything go as perfect as you had hoped? What improvements would you like in order to make the experience more enjoyable or rewarding? Aside from taking learning value from your own point of view, also get feedback from teammates and coaches. No one may like hearing criticism, but a vital skill leaders possess is the ability to take feedback and use it positively to improve the next experiences.

2. Work on your communication skills

One of the most difficult skills for a leader to perfect is the ability to communicate well and effectively. Many aspects can get in the way of good communication, so it is important to keep a few things in mind when trying to communicate effectively. Always know what the purpose of what you are trying to communicate is. If you are not completely sure what you want to convey, how will anyone else? Also, be proactive and make sure that your peers and coaches understand what you are trying to communicate. By practicing two-way communication, you leave little room for discrepancy and will have an easier time achieving your goals.

3. Listen, listen, listen

The biggest mistake a leader can make is not showing well enough that they are listening. If you do not show that you are actively listening to peers and coaches, your credibility as a leader is diminished. When listening to others, make sure you are engaged in what they are saying. Body language is key; establish eye contact and make sure you are not doing other things. Also, make sure you are using two-way communication. Actively listen to what your peer or coach is saying show that you were listening by providing some sort of feedback, whether it be your own opinion on the topic or asking for clarification or more information. When others actually feel like they are being listened to, they tend to respect you more and feel more respected.

4. Be Assertive

One of the more obvious qualities people look for in a leader is assertiveness. Leaders need to be assertive in order to accomplish what they want. If a leader doesn’t speak up, then who will? However, it is important to make sure you don’t abuse this skill. A leader who is overly assertive is often times unpleasant to work with. So, make sure that you are being assertive, but not to the point that your teammates and coaches do not like working with you.

5. Manage your stress

Stress is an aspect that, if not managed well, can greatly affect others. Teammates look to a leader for help and guidance, so if a leader cannot manage their own personal stress, it will spill over negatively to peers. Some ways to cope with stress are to talk it out with loved ones, not procrastinate, and to be realistic with what all you can handle. By managing your own stress, you will have a more positive demeanor and you teammates will enjoy working with you more.

Develop Yourself Academically

Like a four year school, you have to remember that your junior college experience isn’t just about sports. Junior colleges (JUCOs) offer an amazing opportunity for smaller class sizes and more professor interaction. The jump from high school to college can definitely be challenging academically, but junior college acts as a great bridge between the two. You’ll get used to the college workload, but your chances of being lost among hundreds of other students in a lecture hall are a lot slimmer.

Develop Yourself Physically

Sure, there are cases like LeBron James, who stood 6’7” weighed 225lbs as a 17 year old, but for many of us, we’re not so lucky (or such freaks of nature). Junior college is a great time to develop yourself physically and develop your game.  The junior college sports scene will give you a chance to play against some top athletes and develop a skillset to handle them. Staying engaged in your sport in the two years following high school will help you to increase your abilities and give you a chance to get your body in top performing shape as you continue to grow into it. Maybe it will even help you become the next Aaron Rodgers.

Show the Four Year Schools Your Commitment to Your Sport

Playing at a JUCO will show colleges how committed you are to your sport. The willingness to continue to train and compete show cases determination. JUCO gives you a chance to up your game, and in turn show college coaches how much you have improved and how dedicated you are.

Get a handle on your courses

Take advantage of the smaller class sizes and close knit environment by taking core classes to help you be prepared when you make the jump to a four year school. It’s important not to look at junior college as a lost opportunity and spend your time taking pottery classes (though one might be fun!) and find out core requirements or Gen Eds for you major and take those classes.  Many classes transfer over, but be sure to do your research about which credits will transfer to a four year school, so you don’t find yourself taking Writing 101 twice, because your first attempt didn’t transfer.

Lastly, Save Some Cash in the Process

Junior Colleges offer cheaper tuition than four year schools. As you play your sport for two years and knock out some core classes, you’re saving big bucks. Some state schools even offer programs for reduced tuition if you have completed your associate degree at an area junior or community college.

JUCOs are a great choice to ready yourself academically and physically for four year programs, they aren’t just a last chance option, they are a great option for many athletes. Don’t forget about Aaron Rodgers, either, he’s just one of many JUCO success stories.

Visit the below links for more information on Junior and Community Colleges

National Junior College Athletic  Association (NJCAA) : http://www.njcaa.org/

Junior College Football rankings, programs and more: http://jcfootball.scout.com/

Search for Two year programs at College Board: http://collegesearch.collegeboard.com/search/adv_typeofschool.jsp

Have Realistic Expectations

Your chances of getting into a Division I school have diminished drastically by your senior year. There most likely are still some options, but you shouldn’t put all your hopes and efforts into that one DI school. Don’t worry though; there are still plenty of opportunities to play your sport at the college level. Most of these opportunities will be in the form of NAIA schools, NCAA Division II and III schools, and junior colleges. These options will still give you the experience of playing a college sport and will be sure to give you an enjoyable time.

Be Proactive

College coaches may not necessarily have their radars on high school seniors. This is because they figure all the good ones have already been recruited. That is why it is crucial for you to be the proactive one in the recruiting process. Be the one to make initial contact with the coaches, send your highlight videos out, and express your desire to play at that college. Using a tool like SportsForce to actively market yourself is the best way of doing all of these things.

Don’t Get Discouraged

Because of how late you are starting the recruiting process, you are more than likely to hear your fair share of “no’s.” Don’t let this discourage you. If you really want to play at the college level, keep contacting coaches and expressing just how much you want to play. You are bound to find the right fit for you if you stay positive and don’t give up.

1. Do stress relieving activities

When you feel stressed, it can be very helpful to just take a few minutes time out to do an activity that calms you. Some ideas for stress relieving activities include taking slow, deep breaths, thinking calm thoughts, repeatedly tensing up and releasing your muscles, and exercising. Such activities help take your mind off of your situation for a few moments and will let you recollect your thoughts.

2. Talk it out with friends or family

Bottling up your stress and emotions can be very detrimental. Talking out problems with a close friend or family member is very helpful when coping with stress. You should always have at least a few trusted loved ones that you can talk to for support and help during stressful times.

3. Make time to have fun and relax

Sometimes it is very easy to get caught up in all the different aspects of your life. While it is important to stay on top of your game in academics, sports, etc., it is equally important to take some time out to do things you love to do. This can include socializing with friends and family, playing sports and games for recreation, reading, music, art, and whatever else you can think of that you enjoy doing.

4. Don’t procrastinate

This is one of the easiest ways to become stressed. When you wait until the last minute to complete a project or activity, the time crunch you face causes a great amount of stress. It will be so much easier and stress-relieving if you complete assignments in small doses over an extended period of time.

5. Be realistic with how much you can handle

Sometimes we take on too much of a workload to prove to ourselves and others what we are capable of. By taking on too many projects, not only do you become overly-stressed, but each project will not be as thorough because you have to concentrate on so many other things. You should pick and choose projects that you want to do the most. It is okay to say no sometimes.