Spotlight Sports shared this article with SportsForce. The article can be found in the February/March edition of the magazine.

By Elizabeth Marks, Instructor at Revolution Prep

From UCLA’s infamous “Undie Run” to “Floatopia” at UCSB the decision to go to college is considered a no-brainer. Moving away from home, meeting new people, pursuing your dream career, and experiencing all that college has to offer, culminates to create the experience that so many parents and college graduates fondly refer to as “the best four years of their lives.”

Unfortunately, college admission has become exponentially more competitive in recent years. And now with the economy in a state of disarray, budget cuts mean fewer classes, fewer professors, and ultimately, fewer enrollment opportunities.

So how can you compete? How can you compete against students with four-point-whatever GPAs who are the heads of every club and the captains of every varsity team? Simple. Ace your standardized tests.

Okay, easier said than done. But rest assured, it can be done. And while scores of people believe you can’t study for your SATs, I challenge you to try, and we’ll see who signs that college acceptance letter in the end.

Of course GPA and extracurricular activities are important. Roughly 50 percent of the admissions decision is based on GPA, and another 25 percent is based on after-school involvement – and rightfully so. The average student spends 8,000 hours over four years developing his or her GPA, and typically another 1,000 hours on sports, student counsel, volunteering, etc. However, in the 3-4 hours it takes to finish the SAT or any other standardized test, the entire remaining 25 percent of the admissions decision is determined.

So it’s obvious where you get the most bang for your buck. Standardized tests are the easiest way to drastically impact your application in a relatively short amount of time.

But conquering these tests doesn’t happen over night. It’s like running a marathon. You wouldn’t expect to wake up tomorrow and run 26.2 miles, so how can you expect to wake up and ace the SATs? The more you prepare and practice ahead of time, the more successful you will be.

Standardized tests are not a measure of your intelligence. They measure how prepared you are to take them, and that’s it. The majority of standardized tests are more deceptive than they are difficult; so don’t be fooled. Taking AP Calculus as a sophomore by no means guarantees a competitive SAT math score. Know the test you are taking. Be prepared for the types of questions it will ask you to solve, take practice exams to build up stamina for those Saturday, 8 a.m. four-hour tests, and study the specific material being tested.

There are a variety of ways to prepare for these exams. For highly studious, self-disciplined students, studying from a book is a very cost-effective way to prepare. If the mere thought of the SAT puts you to sleep, consider taking a course with a friend. Or if you play sports and hold down a part-time job, there’s always private tutoring.

So whether you study from a book, take a class, or hire a private tutor, proper test preparation is essential to being a competitive college applicant. Each test is different and requires time and thorough preparation to surmount. But your test scores are your competitive edge. Preparing for six weeks pales in comparison to the four years of reward. So reach for your dream school. Take the time to improve your scores and get that much closer to making your dream college become a reality.

Spotlight Sports is a bi-monthly magazine is dedicated to covering high school student athletes in the North County and parts of San Diego. Features a unique style and format whereby each school has a full page dedicated every issue. Each issue also includes a pro athlete interview, training tips, preparation for college info, and much more. You can also download the subscription form: Download

I believe “the dream” for any athlete, started the minute he or she watched a game on tv, or was at a venue, seeing pro athletes for the first time, aware of what was happening. For me, I can point to three incidents.

1982, I was only in 2^nd grade, but I remember watching Paolo Rossi lead Italy to the World Cup title in Spain. I remember the crowd chanting and the Televisa announcer’s high octane call of the action. The majesty of the Copa Mundial got me so hooked on soccer,  I got the rest of the kids in my section of the Imperial Manor apartments in south San Diego (right between Sidro and IB) into soccer. We played “metegol” (shootouts) everyday, wearing the low budget goalie gloves (they were gold to me) that my pops bought me at La Popular sports shop in TJ.

1983, Russ Hall (Dude was awesome, he went out of his way to make a bunch of us little Mexican kids love sports) our coach from the South Bay Rec Center league, took our flag football team to watch the Chargers and Rams scrimmage in Training Camp. The moment I saw Dan Fouts thread one into Kellen Winslow’s hands across the middle, I knew I wanted to be a QB (that thought was cemented after watching a young buck named John Elway with a rifle that left crosses on receiver’s chests).

Of course 1984, the Padres went to their first World Series, and I remember eating a Padres Pack from McDonalds, watching the man who would become my hero, Tony Gwynn, use that sweet cut as he went “oppo”. Padres became Cub-busters and everyone wanted that t-shirt.  By the way, former Dodger Steve Garvey may have been getting more attention, but TG19 was the one batting .350.

From those key moments, the little “guzanito” in me was born. The “guzanito,” is the little fire in the pit of the stomach that motivates you to do whatever it is you were born to do. It’s the feeling of “I can’t wait to pick up a bat, or a football, shoot a 3, or shoot on goal.”

Find the guzanito in you...

One of the most important steps towards becoming a student-athlete at the college level is confirming your athletic eligibility with the NCAA. The process can be somewhat confusing, but the NCAA is taking steps to make it as pain free as possible.

The NCAA Eligibility center is unveiling a new website that hopes to make the eligibility registration process as easier. The site aims to aid coaches in accessing important information on student-athletes in order to help them with the amateurism certification process and academic registration. The site also hopes to offer a more interactive and inviting atmosphere for student-athletes and their parents.

The site will be launching on June 29^th, 2009 and be accessible for student-athletes hoping to register and certify their amateur status for the 2010 season. The new site is www.NCAAstudent.org.

Getting the most out of your time is important to every college student, whether you’re an athlete, an honors student, a part time student  or someone taking on more credits than imaginable.  As with many things in life, the mantra, “work hard, play hard” works well in the college atmosphere. I hope to offer you a few tips to get the most out of your time in those four years, or whatever they may be for you.

Though I did not play a sport in college, I did work 20 hours a week and was active in many clubs and organizations. Trying to balance these commitments with class and studying, I learned a few tricks to get the most out of my time and still manage to push myself and enjoy the college experience.

One way to avoid a time crunch during your college years is to enroll in Advanced Placement (AP) classes in high school. Most schools offer a variety of AP subjects, which will not only count for credits in high school towards graduation, but also offer you the chance to earn credits for college. To count for college credit, you must pass the test at the end of the course, and be sure that your school of choice will accept these credits. This can ensure you have some general education classes or Gen Eds finished before you even step foot on campus. Just be sure you know where you send the scores, your school will process them apply them to your transcript, so long as they have received the scores in the first place. This is something that is important to follow up on.

Despite getting some credits out of the way, scheduling classes around your extracurricular activities can still be tough with many higher-level classes only being offered at one time or only one semester during the school year.

An easy option to work around this is to take down your course load if you can. Summers are a great time to squeeze in classes you may need. You can either take shorter, more intensive courses from your university over the summer or take them from an accredited college in your hometown. I was able to knock out some Gen Eds during summer courses, allowing me to take fewer credits during my senior year.

There are also many different types of classes out there which may be easier to work into a hectic schedule. Some classes meet just once a week for a longer block of time, while there are also opportunities for independent studies. Don’t be quick to panic about classes running into your schedule, from colloquiums, to independent studies, there is many options around the usual Monday, Wednesday, Friday classes. Many schools are now offering online courses even for students who live on campus, allowing for more flexibility in scheduling.

Really researching and planning out classes and credit loads can be time consuming, but it will pay off when your schedule is able to accommodate all of your obligations and still leave time to enjoy the college life.